Remember to eat your vegetables!

https://vegoutwithrfs.org/veggie-tracker/

Every year I do this. My daughter got me started some years ago since she’s a dietician at a school district. I always eat vegetables every day, but the challenge for me was to eat some new vegetables I don’t normally eat, or I rarely eat. I don’t usually think of beans as a vegetable, so I try to get a bowl of chili in during the month, and if my daughter and I go to this one special salad place, we can choose all kinds of vegetables to throw into a bowl an add it to a wrap, including beans and avocado, spinach, tomatoes, and more. Even having a pizza at one of the pizza places, I’ll add spinach, dried tomatoes, mushrooms, and bell peppers. So it’s not that hard, but I often forget to keep track of it.

I’m getting close to the end of the book, Highland Wolf. I’m nearly at 90K and I need to write at least one more scene today. Need to go to the grocery store and pick up some more fresh vegetables too.

Hope you have a healthy and fun day!

Terry

“Giving new meaning to the term alpha male where fantasy is reality.”
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